These are run periodically throughout the year and focus on specific topics.  They run for 90 minutes during the day or evening over a period of 8 weeks. 
 
The next one to be run will be in September in Newbury.

Courses & Workshops
 
 
 
 
How to talk to anyone (overcoming social anxiety)
 
An interesting, enjoyable, relaxed and practical approach to body language, communication skills, thought patterns and emotional state.  
 
During the programme you will learn over 25 very specific and practical techniques that will transform your anxiety and build your confidence in dealing with people and situations. 
 
In between sessions there are practical supported activities that are designed to help you implement what we cover in the session in a gradual way.  This makes it easier to feel confident with each step as we go along.
 
You will discover how you can
 
     * feel more at ease meeting new people, 
 
     * be more yourself in conversations
 
     * get much more from your interactions with people whether at work or socially
 
     * make more of an impact in situations
 
The whole programme only costs £ 350 which includes the sessions, notes and email support.
 
To book a place on this programme or for more details please email me.