When we know we could achieve more from life, it is lack of clarity of our goals and anxiety about achieving them that prevents us. Coaching is a positive, outcome-focussed programme to help you identify and achieve your goals more quickly.

Getting much more in Work ~ in Sport ~ in Life

When we know there are things we want to achieve in life and we are not getting what we want , this comes invariably from a lack of clarity in our goals and anxiety about our ability to achieve them.

Coaching is a positive, outcomes-led programme of one-to-one sessions that bring focus and energy to the achievement of your business, career, sporting and life goals. It is designed to help you let go of limiting beliefs and attitudes and to release your full potential to achieve more of what you want to do in your life.

I bring to coaching not only my experience as a therapist and NLP Master Practitoner but over 20 years management experience across both small and multi-national companies. I also co-developed and presented a course on Personal Effectiveness for the School of Management at the University of Exeter and I am a Member of the Chartered Management Institute.

Over the years I've had the privilege of seeing so many clients make a reality of their dreams and potential, becoming published authors, setting up consultancy businesses, establishing shops, founding charities, recording songs and winning sports events.

Coaching Structure

We arrange a 90 minute initial session face-to-face or over the phone.

The first 30 minutes, without obligation, identifies areas you wish to cover, goals you are seeking and agrees how we proceed.

If you decide to proceed we clarify specific outcomes, identify what is holding you back and formulate the first set of actions.

We then hold pre-arranged telephone coaching sessions on a weekly basis for one month and fortnightly for the next 2 months

Where approriate email support is also available

Above all, the programme is flexible and can be extended and tailored to suit your particular needs

The fee for this coaching programme is £ 485.00 (as at July 2007, but please check to ascertain current fees)

Management and Career Coaching

I work with people at all levels for a whole range of issues that are specific to the world of work; especially these days when we are all being put under ever-increasing pressure to perform. By focussing on your career objectives we can identify the thought and behaviour patterns that may be getting in the way of your success and develop new strategies to get you where you want.

I also help people to deal with some very specific issues, such as Presentations, Assertiveness,Time Management, Stress , Communications and Work / Life Balance.

Sports, Education & Life Coaching

It's been known for a long time that in sport what differentiates someone who plays from someone who consistently excels is not so much physical skills but their mental approach. And what applies in sport is equally true for musicians, students, artists, writers and .... well, anyone who wants to do something better.

I've worked with people of all ages to raise their game in golf, clay pigeon shooting, horse riding, football and judo; I've worked with opera singers, drummers, classical guitarists and rock musicians. I've helped students with GCSEs & Degrees.

Sometimes it's dealing with performance nerves and increasing confidence when it matters, sometimes it's about discarding the old limiting mindsets of failure and replacing them with new mental strategies that allow success, but it is always about helping you to learn more easily and believe in what you can do.